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i have trouble visualising

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rdemel



Joined: 19 Sep 2012
Posts: 7

PostPosted: Wed Oct 17, 2012 12:50 pm    Post subject: i have trouble visualising Reply with quote

all i see is black when i close my eyes and when i do get a good sight of an object i lose it soon after. Anything i can do to develop my skill??
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merlinswingman



Joined: 12 Nov 2007
Posts: 197

PostPosted: Fri Oct 19, 2012 1:15 pm    Post subject: develop Reply with quote

What skill are you trying to develop ?
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breakbeat_soul



Joined: 08 Aug 2012
Posts: 20

PostPosted: Thu Nov 29, 2012 3:07 am    Post subject: Reply with quote

Assuming you're trying to strengthen the visualizing area of your brain?
I tried this for a while, it took the back burner for a while and I haven't pushed the issue since. I think I did come up with a tactic that I think might work.

My own problem was that an image would dance, flicker, not hold still if I examined it all in detail. It was as if I had to fight with my images to the point of distraction. My advice and what helped me a little.


What seemed to help me a bit (and I may want to go back to practicing again myself):

1) Try visualizing an incredibly simple object against the black. My own example was a Windows (tm) flower-box, the type where you have a cube with flat primary colors on each side. To even make it easier I flattened it into a hexagon to where I was seeing three sides in proportion.

2) Try to then hold that simple object in place for as long as you can. The colors will likely start dancing, especially similar ones and it may be incredibly aggravating - no worries, just keep it up.


It might not be the most interesting thing to do but I think starting with the most minimal data set possible, even a white plus sign or ring against black if you want to start there first, will get things started gainfully.
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Sabrinmg



Joined: 29 Jan 2012
Posts: 192
Location: Over the rainbow

PostPosted: Sat Dec 01, 2012 10:40 pm    Post subject: Reply with quote

Visualization doesn't necessarily mean you have to see anything. You can use any sense you want. Maybe you're more auditory than visual, or maybe you're kinsethetic. Just pretending to yourself that you're talking to someone is visualizing, even though you mightn't see anything. Avoid getting hung up on this - as Nike says "Just Do It!"
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goldonline13



Joined: 11 Jul 2014
Posts: 3

PostPosted: Fri Jul 11, 2014 3:18 am    Post subject: that just what exactly can certainly Reply with quote

Injured seeing that it appears that just what exactly can certainly go also.
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