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I need advise for releasing the past

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paicums



Joined: 03 May 2006
Posts: 13
Location: Michigan, USA

PostPosted: Mon May 15, 2006 4:18 pm    Post subject: I need advise for releasing the past Reply with quote

I've been trying for a while to forgive and release stuff that happened 18 years ago, using sublimal tapes, affirmations, writing down and burning lists with names (mine included), but somehow, once in awhile my anger and situations that remind me of those time resurface, which of course means I didn't let go. I also know that all this is resurfacing, as a way of putting my attention to it, to deal and heal it. Yesterday I pulled my back muscles (mostlyy left side), which to me is an indication of "stuck in he past-autopanishment, anger. I read on this forum about flower essence kits being able to help with such stuff. Did anybody used and had good results with those. Does anybody has any advice or healing methods for releasing that really worked? Thank you all I would appreciate your input a.s.a.p.
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Avatar186



Joined: 27 Oct 2005
Posts: 177

PostPosted: Mon May 15, 2006 7:21 pm    Post subject: Reply with quote

heart= roses?
you must accept it into your heart, you must understand what happend, or strive to understand, you must have compassion and love, for everything is dissolved into compassion and love, both good and bad exist no more in compassion in love. you must feel love and acceptence, make yourself feel it, it may feel forgn, or uncomfortable becouse you dont normally, but you must do it. compassion, is the willing to love and help, compassion is having understand. straight out, just understand. accept everything expect nothing.
let it into your heart, relax your chest and let love flow threw your solar plexus. good luck. realses it.
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paicums



Joined: 03 May 2006
Posts: 13
Location: Michigan, USA

PostPosted: Tue May 16, 2006 2:16 pm    Post subject: thank you avatar 186 Reply with quote

Thank for your reply. I am not sure if I get the "understanding" part. I am trying to do that, and I found "rational" answers for those situations, but somehow something deep down in me clings to the victim mentality. something tells me that I didn't deserve all that. I am able to manage much better than in the past, whenever the subject and the names come up I don't shake uncontrolabily as I used to, or get into a rage. Still something in me hurts, telling me I was wronged badly and although "the main character" appologized, unconciously I hold grudges.
I red that up to age of 28 we kind of come here, in a new life with "pre-programmed" karma, etc. and those situation happened when I was 22-23. I think it would help me a lot to look it up from karma perspective.
If I knew that I chose to pay for something from a past life, and have the picture of the reasons behind, then it would make sense to me, and accept it. I was always fascinated with past lifes, and I now realize that maybe this could be one of the reasons,to make connections, to get the missing pieces to make sense of it all. What do you think? Do you know how would I be able to get a serious past lifes reading. I placed a request on this forum for a karma reading, but I have no answer so far. I know, I sound needy, but I really need to understand deep down, to be able to move on. Thank you so much for taking the time to answer my reply. God bless you.
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Avatar186



Joined: 27 Oct 2005
Posts: 177

PostPosted: Tue May 16, 2006 9:13 pm    Post subject: Reply with quote

You will know your past lives when your ready. you must understand that shit happens ok? it happens to every one and it happens for a reason.
their is no such thing as good are bad, these are just associations to things we see as plesure and pain. all things happen for a reason, all experiances are meant to be experianced, all experiances help us grow if we let them. DO NOT dewll on the past, their is not such thing as past, all in now, past is gone forever. did you lear somthing from this experiance? did it help you with somthing? mabey your still suffering from it? mabey the lesson to be learnt, is still in need of learning, only you will know the lessons you get from each experiance. the more lessons you get, the more karma dissapears, the more karma dissapears, the more you can let yourself be happy and with god etc etc. know that we dont die, you will come back, to finish up gettin rid of that karma. llol. be yourself..you are not yourself if you go, sorry, and then hold a grude, at least know why your saying sorry, for somone elses sake? at least feel that you waaaaant to say sorry for this persons sake, but if you felt that way, you wouldnt hold a grudge.

BE TRUE TO YOURSELF. no one should havta feel anger, no one has to, but we all must as its part of learning how not too, you must know what it is, befor you can know what its not, and how to pass it.

you are the only one that can solve this probly, just think ponder and contemplate on getting past it.
listin too yoda. fear leads to anger, anger leads to hate, hate leads to suffering. the greates teachings in the world, can come from anywere, thus listin too all, even the foolish.
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Ancestralbone



Joined: 02 May 2006
Posts: 10
Location: Arizona, USA

PostPosted: Tue May 16, 2006 10:06 pm    Post subject: Reply with quote

Forgiveness is one of the hardest things I have had to do and most people I run into say the same. Understanding our pain along with our past helps to learn about ourselves. My pain has made me stronger and more compassionate toward others. I had to forgive someone whom had harmed me and when I forgave my life began to take on a new and healthier path. But when I forgave myself then the doors of my spiritual being awoke and now I know that I can survive and move onward in my life. Accepting my past as a part of who I was helped my healing process and often I am told that the past should be forgotten and left in the past. I laugh at that because the past is a part of you just as much as the present and future are. Although dwelling on the past 24/7 is not healthy but just visiting it every now and then is okay. There are reason for everything although right now I wish I could the reason with a family matter but I have try to faith that everything will work out. That is hard for me right now but at least now I try to deal better then I used. I forgave the person whom hurt not for his sake but my own and to help me begin to heal. Without healing we cannot let go of the things we should in order to move forward to a more healthy life. Well, that was my two cents and sorry if I rambled a bit.
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Anonymous
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PostPosted: Wed May 17, 2006 1:50 am    Post subject: Reply with quote

kinda jumpin in here but im shure ill hsave that issue in awhile seein as i kinda allready do--i find the buildin im in to be a total betrayal toi the one --i loved literally--they tore down to put this one up so yea and supressing it dos temparaly help but then in the end its not good
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paicums



Joined: 03 May 2006
Posts: 13
Location: Michigan, USA

PostPosted: Wed May 17, 2006 2:37 pm    Post subject: THANK ALL FOR REPLIES Reply with quote

I thank you all for your replies and advice. I'm working on it. I had a breakthrough yesterday. I understood the lesson my partner had to learn through what he did that hurt me. I realized he was learning too "self worth", through the "not good enough" jailer of the mind. I got it. At least I have an explanation that has nothing to do with me being intentionaly the victim of their action. Well, "ask and you will be given" comes to the rescue again. I asked, persisted in finding answers and closure and with your help and my pondering I am cracking it up. The tricky mind get's us in trouble. I wish there would be a manual about the workings of the mind, kind of like: if you think and do this..., you will get this...., a clear cut guide to the working of the mind on this plan of life. Anybody wise enough up to the challenge to write it? Thank you guys and good luck with your lessons.
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Anonymous
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PostPosted: Fri May 19, 2006 2:22 am    Post subject: Reply with quote

id be up to the challange just each mind works so differentally --one of my thoughts it to fully understand someone you must see thru there eyes and lenses--eyes are them lenses are there religion it is not quite as easy as previously thought to get into anothers head its much more complex then yad think
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Ancestralbone



Joined: 02 May 2006
Posts: 10
Location: Arizona, USA

PostPosted: Fri May 19, 2006 7:27 am    Post subject: Reply with quote

If is not as hard for me as one would think to get inside someone's head and that is because I am empathic which makes a difference. But when I get into their head it is when they are emotional and then I know what they feel but that is a bit different the from you probably meant. Just wanted to put my two cents in and hope nobody minds.
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Anonymous
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PostPosted: Mon May 22, 2006 4:45 am    Post subject: Reply with quote

Quote:
If is not as hard for me as one would think to get inside someone's head and that is because I am empathic which makes a difference. But when I get into their head it is when they are emotional and then I know what they feel but that is a bit different the from you probably meant. Just wanted to put my two cents in and hope nobody minds.
yea part empath--i say part cause i only really seem ta get negative stuff from outhers likely side affect oif talent show i was in when younger literally happyiest time of life--tons of outher psy things that have hapened to me and ive caused and im in the process of learnin more of different religion startin with pre-dominate one around here --pm or e-me --this username-- @myway.com i can explain more then feel free ta ask im allways up to answer questions
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Mugworth



Joined: 15 Jun 2006
Posts: 3

PostPosted: Fri Jun 16, 2006 7:42 am    Post subject: The only way Reply with quote

The sole method of releasing the past is to embrace the future.
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Fen Zero



Joined: 12 Apr 2005
Posts: 363

PostPosted: Fri Jun 16, 2006 8:55 pm    Post subject: Reply with quote

Let me try .. Razz ..

Go meditate....while you are meditating tell to yourself that you will be better if you forget this past....that you must forget it .....that you WILL forget it..

Then come back and post your results...and stop giving a thought to your past...
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gnujt



Joined: 22 Jun 2005
Posts: 7

PostPosted: Wed Jun 28, 2006 6:07 pm    Post subject: Reply with quote

I'm sort of surprised that no one so far has suggested using EFT, "Emotional Freedom Technique." Paicums, I seriously recommend that yo go to this website - you can learn how to do this at www.emofree.com, and the complete instructions are free. Oh sure, you can buy more tapes and stuff from their site but it isn't necessary at all unless you are a professional therapist and intend on using it for clients. In case anyone might think that I am recommending this because I'm trying to sell it, I'm not! I have used EFT on myself for emotional issues and also for physical ailments. Sometimes you have to do the technique more than once though, til the problem is gone. Go check it out and if it works for us please report back!
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neotechmatrix2002



Joined: 01 Feb 2005
Posts: 372

PostPosted: Wed Jun 28, 2006 11:51 pm    Post subject: Reply with quote

I agree w/ meditation and eft... but the problem may lie in the fact of do you REALLY REALLY want to change... if so keep looking and trying you will succeed.
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Fen Zero



Joined: 12 Apr 2005
Posts: 363

PostPosted: Thu Jun 29, 2006 7:48 am    Post subject: Reply with quote

Well, I had never heard about Emotional Freedom Techniques before. By the way, the link is wrong, you added a comma! Hope it does work! Razz
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