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Kilik
Joined: 29 Jun 2005
Posts: 84
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 Posted: Mon Jan 22, 2007 7:27 pm Post subject: Dream affirmations and meditations |
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A good meditation and affirmation/mantra to do at night is to silently affirm to yourself, " I remember my dreams and am concious while dreaming."
It is also more healthy to gradually drift into sleep, than to pass out immediately
Another one to do in the day is, "my concentration is becoming perfect." And, "My concentration is perfect."
Do not phrase the affirmation like "I will remember my dreams tonight", because your mind will then think that it is something that always will happen in the future, but not now in the present time, which is what time it always is.
You should also get in the habit of writing down your dreams, anything you can remember, even if it's just fragments or bits, immediately upon waking up. After several weeks or months you can look over the info over time and see if there are any patterns or recurring themes
Here is a cool article about dreams and their meaning according to the readings of Edgar Cayce
http://www.near-death.com/experiences/cayce14.html
The Edgar Cayce Dream Dictionary. This page explains what the symbolic meaning of something in a dream is-
http://www.edgarcayce.org/dreams/dream_dictionary.asp
| Quote: | Use this dictionary as a resource. It contains only those symbols which were clearly interpreted in one or more of the Cayce dream readings. For many of the symbols there are other possible interpretations listed as well. Based on your own personal associations, you may want to add other likely meanings for certain symbols.
This dictionary may be used as a starting point for assembling a more complete reference. one way to do this is to devote one section of your dream joumal notebook to a personal dictionary. Whenever you dream of a symbol that does not appear in this dictionary of symbols from the Cayce readings, add an entry to your own, personally compiled, reference list. |
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