Anonymous Guest
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Posted: Fri Jul 21, 2006 4:00 pm Post subject: |
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| You can never forget, but you can forgive. The usual road block to forgiveness is the feeling that you are letting the offender off the hook. You have to realize that forgivenss is not for them, but for you. I would reccomend a meditation where you go back through the event (in your mind) and experience it again. At the end, proclaim aloud to the person "I forgive you". Then release the memory. It will likely be painful as hell, but it does tend to work... |
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