Mystical Wonders Discussion Group

Mystic Amadeus · Joined: 10 Apr 2005 Posts: 30 Location: Closet

Hey,
Im not sure if i fully understand grounding, i'm pretty sure its basically getting energy, but can i have sum more information on this. Such as a few techniques, and things to look for to see if your getting success in it!
Just whatever you can give me on grounding!
Thanks,
Dani

Drusilla · Joined: 12 Feb 2005 Posts: 16

Actually it's the total opposite. It's getting rid of extra energy or connecting your self to keep from... well like losing your self when doing energy work and magick and stuff.

There's pretty much as many ways of doing it as there are people but a simple way is sit or stand in a comfortable position, picture roots growing out from your feet deep into the earth, feel the extra energy you want to get rid of flowing into the earth being absorbed, feel your self being connected to the earth. Stay like that for as long as you feel like, then pull your roots back up, I also like to thank the earth for taking the energy from me, and your done!

At least that's what I do!

I've seen about a million other ways of grounding. Everyone else who posts will probably have their owns ways of doing it too!

Mystic Amadeus · Joined: 10 Apr 2005 Posts: 30 Location: Closet

Thanks Dru!
But, what good does losing energy do for you? I'm a little lost on that part, i would understand connecting with Gaia, with the roots and all, but then what is the positive outcome?
Thanks,
Dani

Drusilla · Joined: 12 Feb 2005 Posts: 16

It's for when you have too much energy and/or too much negative energy. And connecting so you like don't get too spacey when you're doing energy work or magick and such things.

Like oh say you're all jittery because you're excited about something so you could ground out that extra energy and calm down. Or you're doing energy work and have too much after. Or you're feeling too much negativity so you ground down that negativity and let the earth cleanse it and use it for her own uses and give you back clean positive energy.

LOL I'm sure there's other reasons but I'm still fairly new to all this my self! Anyone else want to chime in who's more of an expert??

jacky_lightfoot · Joined: 09 May 2005 Posts: 247

I ground when i can feel to much energy surging in my body. I ussaly visulize a big jet stream of energy rushing out, crashing through the roof, then i see it arching and smashing into some unsuspecting person

QuantumPower · Joined: 01 Feb 2005 Posts: 16 Location: ontario, canada

Here's a Grounding Exercise that was useful to me as with anything take what resonates with u.....http://www.kundalini-teacher.com/meditations/grounding.html . Hope this is of assistance.Quantum Power to All

andrewp · Joined: 13 Jul 2005 Posts: 2 Location: Cyprus

Grounding means connecting our energy with the energy of earth using our root and foot chakras.

Grounding is useful for the following:
1. Getting rid of excess energy that may make you feel overwhelmed. That usually happens after an exercise involving altered states of conciousness, after which you may still feel you are "out of here". Grounding makes you feel centered and "here".
2. Getting rid of negative energy or aura debris and replace it with fresh earth energy.
3. Uncoiling more kundalini coils and activating kundalini.
4. Connecting to mother Gaia to aid her to healing using your body as a gateway for divine energy to pass to her.
5. Cleaning and activating all major chakras
6. Giving additional psychic protection (shield) from negative energy attack.
7. Giving better connection to spiritual energy.
8. Balancing spiritual and worldly life aspects.
9. Getting rid excessive Kundalini energy.

Grounding is considered a very basic skill for all those who meditate or do some form of energy work.

Shawnodese · Joined: 30 Jul 2005 Posts: 13

I'm a little late chiming in here..but i just joined the site so bear with me while I come up to speed with the boards... Smile

Perhaps this will help you better understand grounding and why you want to "release" energies to Mother earth or Father sky

We are all composed of energy ... there is good energy and bad energy... the good energy vibrates very high and of course the bad energy vibrates low. What we are doing when we ground is we are exchanging energies. Lets say you decide to ground with a patch of beautiful green grass because you are very depressed and down. Then when you exchange your energies with this patch of grass, you would want to exchange energies for a higher vibrational current to bring your "good" energies up a bit higher and level yourself out.

If you decide on another day to ground with a tree near by (I am a tree hugger!) because perhaps today you are just so excitied and full of life you are having a hard time concentrating... then you would want to exchange some of those energies for a lower vibration in energy than what you have.

Its not that you are losing any energy or gaining any energy. Your body is like a glass of water filled to the top. The water can be cold, warm or hot... but the content of the glass will remain the same.

That being said... there are other ways to raise and lower your vibrational levels... Some folks try to steal energy (folks who like to argue and push your buttons are in fact stealing your good levels of vibration) other folks like to get it from nature (fresh air, walks in the woods, interacing with the beauty around them) and still others use thier own emotions to control the levels of vibration. Still others like myself love to build up good energies and then use it to give to others who need it by doing or saying something upbeat and positive for that person.

I hope this helps some..

Namaste!
Shawnodese

gimley · Joined: 05 Sep 2005 Posts: 2

ask ur guides about grounding

crzyfreakpup · Posted: Sun Sep 11, 2005 6:16 am Post subject:

yuea shure take the easy way out groundin as i know loose extra energy--i really should do it more often--and what i use that works as well is --usially at comp so adapted to it--sit relaxed palms to the earth and "connect" each dos that there own way

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