Mystical Wonders Discussion Group

holisticlady · Joined: 29 Dec 2008 Posts: 27

When I try to visualize or just think about something, unwanted thoughts get in the way. I'd like to know the best way to block them so I can get going with my visualizing and mind power sessions.

rina92678 · Joined: 20 Sep 2008 Posts: 6

holisticlady · Joined: 29 Dec 2008 Posts: 27

Thank you. But one thing about my visualizing.....when I do visualize a man I like and want to get close to, all of a sudden he turns into one of my relatives. Shocked

I would try to concentrate on the guy I want, and the relative keeps popping up and getting in the way. Not that I care for this person or whoever else I don't want to think about at that moment in that way. I used a person for example who was the same height and whatever to help with my depth perception to make the image more real in my mind because everything seemed small or farther away. How do I get this person(s) out of my head during visualizing? I hope I'm not alone about this sort of thing.

Catmania1 · Joined: 04 Mar 2008 Posts: 35

Hey Holistic

The mind does strange things...clearly you are not interested in your relative, but that doesn't mean that it's random. It sounds to me that you are having doubts and it's portraying through things you don't want to see!

Does it take you long to get deep into mediation? Do you have troubles staying in deep meditation? If so, it might just be doubts...which goes away in due time!

Focus solely on your breathing for a long period of time, feel your breath. If you get deep enough, you'll be able to focus on what you want to focus on!

mihael_11 · Joined: 02 Feb 2009 Posts: 136

Yes, you have problems with concentration. I advise that you first listen your thoughts and then just ask them to go away. Tell every thought that comes into your mind, what you have to say(you can talk with them in mind, make clear, full sentences and you have to really mean that) until your mind is clear and you will be able to focus. Than just free your mind and visualize..

whitewolf1 · Joined: 14 Mar 2008 Posts: 43

You may want to try the following affirmation for 30 days.

I choose my own thoughts and hold them for as long as I choose.

I shut out all thoughts that weaken or interfere.

My will is as strong as anyone elses.

Logarith · Joined: 17 Feb 2008 Posts: 164

I would not advise trying to shut out any thoughts or anything like that. That is the way to go only if you are willing to sacrifice your openess to the world around you.

If your relative's figure comes to you every time you visualize the person, he or she came for a reason. It might be that your relative could play a vital role in your relationship with the man you are trying to get closer to, and your subconcious knows this and is trying to tell you. Just go along with your mind and see where it takes you.

Hope that helps!

~ROBO~

haywire · Joined: 20 Nov 2005 Posts: 183

Develop a stronger mind, that will not be disturbed by other images, to do this is by training well. Try to get rid of the constant belief that you will be disturbed by the unwanted thoughts, images whatsoever... don't believe that this is so, or it will be (if you hold that thought/belief then you are yourself also somehow attracting it or making that stuff real).

If you have a goal or a desire in what to visualize or in your mind in common, then have absolutely no emotional attachments to that goal and try to always keep as patient, calm and non-emotional as you can. (like a machine so to say)... heh, well... you might be able to block those unwanted thoughts with music too, listen to music you like while training, it just might work, and later you might use it as a handicap for concentration (as a thing to disturb your concentration), so you can improve it greatly over time.

In my own opinion, patience is among the most powerful and most needed mental strenghts in all magic, psionics and all the like.

Hope this helps. Smile

(at least a bit)

Written by: haywire

Ratmaster · Joined: 14 Feb 2008 Posts: 82

In Yoga we are taught not to block thoughts. Even in meditation we feel them, acknowledge them, and let them go.

It takes practice. Lots of practice. For a while I couldn't do it. It's still sometimes difficult for me. Just keep trying.

Melchizedek · Joined: 03 Apr 2006 Posts: 184

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