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interstellar
Joined: 16 Dec 2008 Posts: 16 Location: Czech Republic
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Posted: Sun Oct 11, 2009 4:41 pm Post subject: mind power - Self-confidence |
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Hi,
do you know any mind techniques or ways to build higher self-confidence and destroy negative thoughts, nervousness, anxiety and fear in social settings? Maybe something what would make me more sociable? I think you know what i mean by that. It would help me a lot, and i think not only me....
Is there anything?
Thanks. |
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mihael_11
Joined: 02 Feb 2009 Posts: 136
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Posted: Sun Oct 11, 2009 5:35 pm Post subject: |
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Im also interested into this... I searched, but there is no quick solution. |
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interstellar
Joined: 16 Dec 2008 Posts: 16 Location: Czech Republic
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Posted: Sun Oct 11, 2009 7:47 pm Post subject: |
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It doesn´t have to be realy quick(few weeks), but if it takes long time, then it should at least work  |
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aim_it_for_good
Joined: 01 Mar 2006 Posts: 74
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Posted: Sun Oct 11, 2009 11:51 pm Post subject: |
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just belive in yourself and your social abilties,you dont need any technique for doing that,please dont relay on techniques
belive me i've been there
belive in yourself and in what you can do
also try opening your throat chakra it develop your communication with other but won't help unless you belive in what you can do!!!!!!
http://www.eclecticenergies.com/chakras/open.php
and please please considedr what iam saying,please !! |
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Sorcerer Site Veteran
Joined: 15 Aug 2009 Posts: 592
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Posted: Sun Oct 11, 2009 11:56 pm Post subject: |
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Affirmations will help u guys.u shd repeat these in ur thoughts most of the time...........]
i feel so confident.
im able to mix with ppl easily
positive thoughts run through my head everyday.
etc .............
forget bout the negative thoughts ,fears.dwell only on positive stuff.these affirmations will help program ur subconscious.within this period,new behaviour patterns will develop.do it 4 three weeks. |
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Sorcerer Site Veteran
Joined: 15 Aug 2009 Posts: 592
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Posted: Mon Oct 12, 2009 12:17 am Post subject: |
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haha,cum on 'aim it 4 gud'........they dont need to do all dat to bcome confident.these guys jux want self confidence and u want them to start opening chakra points........u didnt event mention the risks involved.guys,affirmation wld help attain confidence in a cul and riskfree way. |
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Stride
Joined: 18 May 2008 Posts: 46
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aim_it_for_good
Joined: 01 Mar 2006 Posts: 74
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Posted: Mon Oct 12, 2009 3:25 pm Post subject: |
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for your information i didnt face any risks in opening my chakra points
but i gotta say that affirmations didnt come across my mind :D
but in my openion they dont need anything except beliving in thereselves
but in the end it is there decision and their life to decide |
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interstellar
Joined: 16 Dec 2008 Posts: 16 Location: Czech Republic
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Posted: Mon Oct 12, 2009 3:27 pm Post subject: |
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I´ve got some of my affirmations on tape and I´ve been listening to it for, i don´t know, 2 weeks and didn´t notice anything. Also i´m using the attract love tape for about 2 weeks and i didn´t noticed any outside changes, i´m only closer to my emotions and desires, but anything else and i´m starting to loose faith on both methods....Maybe if there would be some encouragement that it really worked on them(and not only from perfume magnet)it would help my faith but now i don´t really know what should i do....
Maybe i try the throat chacra opening.....are there any sideffects? |
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aim_it_for_good
Joined: 01 Mar 2006 Posts: 74
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Posted: Mon Oct 12, 2009 3:48 pm Post subject: |
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that's what iam taking about ,we all relay on something to make us better,forgeting that we all haev the ability to change ourselves
i didnt face side effects but please take some time to try and intend to be a differnt man that you are now,a man that can talk to any girl,a man you would like to be
belive and intend to be and soon you will
try it out :) |
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interstellar
Joined: 16 Dec 2008 Posts: 16 Location: Czech Republic
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Posted: Mon Oct 12, 2009 6:06 pm Post subject: |
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Thanks. I think i try it out.... |
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clarityofsight
Joined: 14 Sep 2009 Posts: 10 Location: Milton Keynes, UK
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Posted: Mon Oct 12, 2009 8:02 pm Post subject: You are a child of the universe- have faith |
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By asking for help, you have used your own confidance already. You are a child of light and love, you are an individual and one of a kind. If someone else does not find you attractive, self confidant or self assured, that is their problem, not yours. It is not easy to believe in yourself, especially if you believe that someone else is better than you, as that way, you will always aspire to be that person and never become happy with who you are. I have never met you and probably never will but I know that you are a beautiful person and you should be proud of who you are. Count your blessings, count your positive attributes and count on yourself. You can do anything you put your mind to doing. You have an incredible power within yourself, set it free on the world. Believe in your good heart and open your mind to the fact that no-one on this earth is like you. If you need someone elses blessings, know that someone that you haven't met and probably never will, believes in you. Love and light, Penny |
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CryingFayth
Joined: 01 Oct 2009 Posts: 30
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Posted: Tue Oct 13, 2009 3:10 am Post subject: |
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There is many methods of thinking more positive so to speak.
CBT is the most effective with me, but to each there own i say. |
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interstellar
Joined: 16 Dec 2008 Posts: 16 Location: Czech Republic
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Posted: Tue Oct 13, 2009 5:09 pm Post subject: |
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I know that I am unique and beatyfull.....my self-confidence in other areas of my life other than girls is absolutely fine.....I´m just got this fear and anxiety from them.... |
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