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Scwisgar
Joined: 07 Jan 2010
Posts: 7
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 Posted: Thu Jan 07, 2010 3:27 am Post subject: Out of body experience- need a few pointers |
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I'll make this short and to the point.
Through out my life I have had 2 out of body experiences, both of them unmeaningfully, they just happened. one minute I was sleeping/going to sleep. next minute I could see myself sleeping and yea, you get the idea.
no transition of any sort. just instantaneous.
Last night, I attempted to induce and out of body experience for the first time.
I meditated for about an hour (3am-4am) with a peice of amythest ( which I programmed as well) resting on my brow chakra.
for the first bit of meditating I did just that.
but then I started focusing on trying to leave my physical body
My body started vibrating very fast, I could feel my eyes going as if they I was in REM sleep and my heart started pounding faster then ever before. It was as if I was going through a tunnel, first, light and stagnant fog, then heavy and swirling fog.
I could feel it, I was so close. but for some reason I couldn't make the jump. at one point I could move around my arm without my physical arm actually moving.
so, just wondering, is there any way to help with the extra 'push' to acheive an OBE?
also, any tips on how not to be distracted by how hard/fast my heart is beating? |
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kattykay
Joined: 07 Jan 2010
Posts: 7
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| Posted: Thu Jan 07, 2010 7:53 am Post subject: |
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well i would actually like a answer to this myself usually most things that happend to me are by accident i havent yet learned at all how to control the abillities i might have but ive been thru some OBE's some do to near death experiences but the others i used to be afraid when i would enter the OBE state by accident so i managed to calm down and slowly try to leave my physical body and ive managed to move most of my body but for some reason i cant stand or fully leave because its like some piece of string wont let me go and when i try to stand im just pulled back in
that thread pulls me back and pulls fast or im just glued to my body and only able to move my arms and chest |
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Scwisgar
Joined: 07 Jan 2010
Posts: 7
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| Posted: Thu Jan 07, 2010 8:01 pm Post subject: |
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| Quote: |
its like some piece of string wont let me go and when i try to stand im just pulled back in
that thread pulls me back and pulls fast or im just glued to my body and only able to move my arms and chest |
hmm, for me it's not that I get pulled back in, it's more.. it feels like I need just a little extra boost. I tried again last night, and I can feel that my body is going to leave. but for some reason I just can't quite make the jump :S
But hopefully it will come with time. maybe I just need to practice more.
also kattykay, if you feel like your being held back by a peice of string/rope/thread. maybe visualizing the thread being cut would help?
visualizing things usually helps a lot for me. also if you don't already meditation before hand helps a lot.
anyway, I'm going to assume that if I just keep trying I will do it, I know I can, it's just a matter of time.
but any tips from anyone would be appreciated
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allen.finger
Joined: 27 Jun 2009
Posts: 37
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| Posted: Mon Jan 18, 2010 7:09 am Post subject: |
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Maybe that's part of the problem? I've never done this before, I can only offer my opinion. Stay positive about it. Try some affirmations throughout the day like "I am achieving an out of body state on command" etc. Hope that helps.
| Quote: |
but for some reason I just can't quite make the jump :S
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