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Prevention and Healing With Water

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Joined: 03 Jan 2005
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PostPosted: Tue Aug 23, 2005 7:27 am    Post subject: Prevention and Healing With Water Reply with quote

Prevention and Healing With Water

So many common ailments and illnesses can be prevented and possibly even cured with an increased intake of healthy water. Headaches, hypertension, back pain, arthritis, ulcers, asthma, morning sickness and fatigue can all benefit and in many cases be prevented by regulating the body’s natural fluid levels. Recently there has been a dramatic swing in medical theory and a long overdue realization about “healing”. The best way to prevent, treat and in many cases cure illness is to give our body the right tools and let it go to work. With the proper intake of healthy water, the right minerals and nutrients our body can over come almost anything.

Recent studies have confirmed that many of the medications our society has become dependant on, primarily antibiotics and pain relievers , often do more harm than good. Antibiotics can be extremely damaging to the liver and have an adverse effect on our natural immune system. The more often we turn to synthetic medicines to over come infections, the weaker our natural defenses become and the more likely we are to have repeated incidences of infection. An increased intake of water and the proper immune enhancing nutrients combined with a little patience and common sense are by far the best defense against most infections. Allowing our body to over come minor infections with fever, fluids and rest increases our natural resistance and makes us less susceptible to these intruders in the future. Truly the best offence is a good “defense”.

Pain medications and analgesic medicines also work in contrast to the way our body heals itself. In a very informative book called The Body's Many Cries for Water (very highly recommend) studies by medical experts explain how most of the pain sensations we experience are the result of moderate or acute dehydration.

Our brain is over 75% water and when it detects a shortage of available fluids it implements a water rationing process by producing histamines, causing pain and fatigue. This natural process is meant to slow us down and conserve water. Histamines are released as a warning signal that something is wrong. When we take antihistamines or analgesic medicines like acetaminophen or ibuprofen we simply turn off the signal and often allow the problem to progress. Two cups of water and a 20 minute break will overcome most common headache pain.

Back pain is also most often the result of a deficiency in body fluid levels. The disks in our back are in reality little hydraulic shock absorbers. These disks are made up of an outer shell filled with fluid, primarily water. A properly hydrated disk creates a cushion that absorbs the shock of physical activity and supports the weight of the upper body. These discs are self hydrating as long as there is adequate fluid levels and regular movement. Movement that compresses and releases pressure on the disc creates a suction that allows water to be pulled inside the disc keeping it fully hydrated. When a disc is fully hydrated the shell of the disc supports 25% of the weight load and the fluid supports 75%. When theses discs become dehydrated then the shell has to support a larger portion of the load causing pain, swelling and soreness. Passive activities like standing, or sitting at a desk without regular movement, allow constant pressure on the disks which slowly forces water out. Without sufficient fluid levels, the pressure on the disc increases and results in pain and stiffness. Simply by maintaining a constant and adequate intake of water combined with regular movement such as bending forward and backwards with your head and upper body allowing the disks to hydrate, you can prevent and stop most minor back and neck pain. Try it, you’ll be amazed how easy and effective these natural solutions are.

Hypertension is very often a result of the body adjusting to blood volume loss, according to Dr. Batmanghelidj, MD, a recognized expert on natural and preventive treatments. The most common cause of lower blood volume is dehydration. Since our blood is more than 83% water it’s total volume is heavily effected by the level of available water in our body. When the body detects a loss of blood volume it closes off less active capillary beds in order to maintain proper blood flow to the more active areas. These vessel closings cause a rise in tension inside the muscle mass which we’ve come to know as “hypertension”. More water allows proper blood volumes and less tension. Effective High Blood Pressure Formula

Arthritis pain and stiffness is now understood to be initially a result of increased friction and swelling in the bone joints. Water is what our body uses to lubricate these joints. When our water levels are reduced there is increased friction between the cartilage surfaces resulting in swelling, stiffness and pain. The movement of the joints cause a suction that pulls water from the bone marrow to the joint cavity if there is available water. An increased intake of water and gentle rhythmic movements of the joints can ease and in many cases overcome minor arthritic pain. A more detailed explanation of this natural treatment can be studied in The Body’s Many Cries For Water or a recent publication by three very highly respected Medical Doctors called The Water We Drink. For more information on arthritis, read 12 Tips to End Arthritis Pain

Asthma, which effects over 12 million children in North America alone and causes the deaths of several thousand each year, is a direct result of increased histamine production. Dehydration initiates exaggerated histamine production as a water regulating control. It is well known that asthmatics have excessive levels of histamines in their lung tissue causing constriction of the bronchial passages and increased mucus build up. Water is used in the lungs to keep the tissue moist, but each time we exhale we expel moisture from our lungs. Under normal hydrated conditions the moisture is rapidly replaced. If we are in a dehydrated state then the tissue inside the lungs begins to coat with mucus to prevent drying. It has been demonstrated in many animal studies that an increase in water intake will reduce histamine levels and over a 2 to 3 week period restore normal hydration to lung tissue and reduce mucus build up. Once this occurs the bronchial passages begin to open and normal breathing is restored. The same histamine related effects apply to allergies, and again, significant benefits can result from an increased intake of water. For more information on Asthma, Click here. Also of interest: Allergies and Hayfever and Controlling Allergies holistically

Even something thought of as normal, like morning sickness is a direct result of dehydration. The fetus lives in a world of water which the body prioritizes above all other needs. Throughout the night, which is the longest period without water intake, the uterus draws water from the mothers system to maintain it’s internal fluid levels and those of the fetus. In the morning the mother awakens in a state of dehydration, nausea and fatigue, hence the term “morning sickness”. A common hang over produces the same symptoms and has essentially the same cause, dehydration… only with a much less noble purpose. Alcohol is a very strong diuretic and causes the body to excrete water often leading to advanced dehydration. Both of these common ailments can be prevented by drinking plenty of water before and throughout the night. Pregnancy Tests, Ovulation Tests, Fertility Monitors, Progesterone Cream, Hormone Kits

While water is not an absolute cure-all, it must be recognized as the base and primary ingredient to every preventive and healing process within our body. We are truly a magnificent creation capable of preventing and curing even the worst of disease and illness.

Understanding how our body works is the first step towards achieving a higher level of health. Once we have this understanding then our actions begin to work in harmony with our body’s natural instincts, creating the perfect internal environment.

It is important to remember that we are a water machine and that simply by providing our body with the proper ingredients we can and will achieve an elevated level of health, and what a wonderful and rewarding feeling it can be!
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Joined: 03 Aug 2005
Posts: 164
Location: Scotland

PostPosted: Wed Aug 01, 2007 6:00 pm    Post subject: tap water or bottled water Reply with quote

Hi thanks for an interesting article
Is it necessary to drink expensive bottled water or will ordinary tap water give equal health benefits?
Also I saw a health program on TV recently which said water contained in food or even tea/coffee will count towards the recommended 2 litres of water a day.
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Joined: 03 Aug 2005
Posts: 164
Location: Scotland

PostPosted: Wed Aug 01, 2007 6:57 pm    Post subject: Reply with quote

Sorry - I just noticed your related topic on bottled/tap water
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Joined: 19 Nov 2008
Posts: 29
Location: Boone,NC

PostPosted: Sat Nov 29, 2008 4:40 am    Post subject: Thanks Reply with quote

Thanks for this post. I new that cells are made up of water but this really adds to what I need to know.
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Joined: 01 Sep 2008
Posts: 95

PostPosted: Sun Nov 30, 2008 12:34 pm    Post subject: Reply with quote

Yes indeed,

See this video about even more amazing qualities of water!

Long sit but worth the effort!

And also consult this thread to structure your own water!

Thus you can make your own healing water:

it really works!
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Joined: 19 Nov 2008
Posts: 29
Location: Boone,NC

PostPosted: Sun Nov 30, 2008 3:25 pm    Post subject: WOW Reply with quote

That video pulls it all together and I'm thinking this is related to affermations also. Thanks so much.

Love and Gratitude
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Joined: 26 Mar 2010
Posts: 12

PostPosted: Wed Apr 07, 2010 7:37 pm    Post subject: water Reply with quote

Sipping 4oz. water every half hour will help you manage drinking the fluids you need. Filter your water. Chemicals like chlorine & flouride are dangerous to the bladder. They can cause uric acid crystals to build up & cause pain. Uvi Ursi is a bladder antiseptic along with cranberry.

Fluoride only needs to be dosed by your dentist. If a small child ate a family size tube of toothpaste it could kill them from fluoride poison. Monitor children & give them childrens toothpaste. Don't let them swallow.
Who would drink bleach?

If you have problems with swelling, this is your bodys way of holding on to fluid because you are dehydrated. If you have low blood pressure consume more water. People on blood pressure meds should drink plenty of water & not alchohol. Alchohol is dehydratingcausing blood pressure to rise. Don't wait until your thirsty to drink.
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