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audio messages at night

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PNT92



Joined: 09 Mar 2010
Posts: 135
PostPosted: Thu Jun 17, 2010 9:09 am    Post subject: audio messages at night Reply with quote
a question for those who would know - can you listen to 3 or 4 affirmations, all in one recording and get the same results? or must you stick to one program.
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d_redant
Site Admin


Joined: 03 Jan 2005
Posts: 1820
Location: London, UK.
PostPosted: Wed Jun 23, 2010 2:38 pm    Post subject: Reply with quote
better to work with one at a time..but it is totally possible to with with 3 or 4 if you want...will take more time to sink in properly than if you worked solely with one at a time though..
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mindzap



Joined: 09 Oct 2010
Posts: 15
PostPosted: Thu Oct 14, 2010 5:35 pm    Post subject: Reply with quote
not sure what you mean by 3-4 affirmations?

I normally repeat about 20 different affirmations per night - and they work wonders over time.

3-4 affirmations is hardly anything. What you need to remember is that you have over 50,000 thoughts per day.

so 1 thought/affirmation to change that isn't going to make all that much of a difference, unless you have a sequence of thoughts to help you with it.

personally, I would also feel less comfortable with 3-4 affirmations as I don't think it would help bring enough variety into it.

just my opinion Smile
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