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Boxing bags and healing

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Villani16



Joined: 04 Apr 2011
Posts: 196
Location: Venezuela

PostPosted: Thu Aug 23, 2012 1:39 am    Post subject: Boxing bags and healing Reply with quote

Hi everyone. I'd like to know your views on boxing bags and emotional healing.

Does punching and kicking these things help in emotional healing or some kind of healing for the mind? or is it just a tool for releasing anger and therefore spreading negative energy?
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