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Imagining, Visualizing



 
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holisticlady



Joined: 29 Dec 2008
Posts: 27

PostPosted: Thu Dec 27, 2012 2:17 am    Post subject: Imagining, Visualizing Reply with quote

When imagining myself with, let's say a square of golden light in the center of my head, should I be seeing myself as a mirror image, or should I be in the moment? Thank you. Confused
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Sabrinmg



Joined: 29 Jan 2012
Posts: 192
Location: Over the rainbow

PostPosted: Sun Dec 30, 2012 12:43 am    Post subject: Reply with quote

Whichever "feels" right to you. You won't need to question it, you'll just know in the same way that you know you like your favorite food.
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holisticlady



Joined: 29 Dec 2008
Posts: 27

PostPosted: Wed Jan 02, 2013 4:09 pm    Post subject: Reply with quote

Thanks! I've been trying to visualize for a while, but can't seem to get any results. I can remember when I was between the ages of 3 and 5 that I was able to "see things", such as when I can close my eyes and can see colors moving about in the black, maybe because I was that young and still "recent" from the other side. It was automatic. If only I could see that again. Sad

I've also suffered a mild headbump or two. I'm not sure if that could be part of the problem. I sure appreciate this site. I'm open to any advice or suggestions. Thank you! Smile
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Sabrinmg



Joined: 29 Jan 2012
Posts: 192
Location: Over the rainbow

PostPosted: Wed Jan 02, 2013 11:49 pm    Post subject: Reply with quote

I've found that it's good to keep in mind that visualizing doesn't necessarily need to be a visual process.

Strictly speaking, visualization and imagining are the same things, but different. Visualizing refers to bringing to mind something you already know. Imagining means creating a scene in your mind thhat you've not experienced yet. Visualizing would be past, imagining is the future.

And neither of these needs to be visual. If you go over a conversation you had with someone, you're probably going to use a lot of auditory stuff, maybe a bit of kinsethetic too.

If you pretend you're having a conversation in the future, you're engaging your imagination, which is commonly known as visualizing.

Avoid worrying that you need to 'see' just because it's called 'visualizing'.

Cheesecake has no cheese in it Wink
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rsgold09



Joined: 28 Nov 2013
Posts: 3

PostPosted: Thu Nov 28, 2013 3:17 am    Post subject: Need take care of multiplayer Reply with quote

That is most certainly, Need take care of multiplayer situations.
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Peaceevrywhere



Joined: 17 Oct 2011
Posts: 85

PostPosted: Fri Dec 06, 2013 7:06 am    Post subject: Reply with quote

Sabrinmg wrote:
I've found that it's good to keep in mind that visualizing doesn't necessarily need to be a visual process.

Strictly speaking, visualization and imagining are the same things, but different. Visualizing refers to bringing to mind something you already know. Imagining means creating a scene in your mind thhat you've not experienced yet. Visualizing would be past, imagining is the future.

And neither of these needs to be visual. If you go over a conversation you had with someone, you're probably going to use a lot of auditory stuff, maybe a bit of kinsethetic too.

If you pretend you're having a conversation in the future, you're engaging your imagination, which is commonly known as visualizing.

Avoid worrying that you need to 'see' just because it's called 'visualizing'.

Cheesecake has no cheese in it Wink


Thank you for explaining Very Happy
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