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What is Kundalini Yoga?

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mystified_chick



Joined: 01 Mar 2006
Posts: 8

PostPosted: Wed Mar 01, 2006 5:09 am    Post subject: What is Kundalini Yoga? Reply with quote

I saw a book about this and I was greatly intrigued. Can someone explain what this is and what can be achieved out of this? thanks.
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chandan486



Joined: 09 May 2005
Posts: 20

PostPosted: Sun May 28, 2006 5:15 pm    Post subject: Reply with quote

154 views and not a single reply ...

no worries , im here to tell u know , what kundalini yoga really is ...

kundalini yoga is another name for "Laya yoga" , which involves , certain breathing techniques , body postures and visualizations along with the repitition of certain beej mantras to awaken the dormat cosmic power lying @ the base of the spine in every human being known as Kundalini Shakti . , which when aroused help us to evolve to our pure 100 % potential and super expansion of consciousness .
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Avatar186



Joined: 27 Oct 2005
Posts: 181

PostPosted: Sun May 28, 2006 11:28 pm    Post subject: Reply with quote

It also dips into tantra and the development of the sexual energy, as this is the most potent and highly avaliable energy i know of that we have, when properly done, tantra raises the capacity of energy your body can hold, and raises the level of energy your body rests at, learning to bring this energy directly up the spine is very usefull. Breathing techniques disperse this energy threw out the body, a combination of tantra and breathing can also be usefull when used right.
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