martouk
Joined: 22 Feb 2011
Posts: 60
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 Posted: Fri Feb 25, 2011 2:25 pm Post subject: A few techniques that can be used by all
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Hi all,
I thought I would start a thread about some of the techniques we used in our spiritual development. Some to compare notes, and maybe learn something new and workable along the way. I have a number of things spirit has taught me over the years and was generally instructed a few months back to start sharing them with others. I put a copyright on these techniques, not to prevent others from using them and sharing them, but primarily to prevent someone from taking the technique and profiting from it. These are Spirit's gifts to me and are freely shared. Having said that, this first post is a technique that I used that leads to other spiritual energies of even greater power over a period of time. Naturally, any and all questions are welcome. My hope is that someone can gain as I have from these things.
Raising your Vibration
This is an exercise that you can do to start moving yourself up the vibrational ladder if you so choose. The energies of the sun, Ra, are our birthright at human beings on this planet. Our chakra centers are set up to receive higher vibrational energies from the sun, which are received through our Solar Plexus chakra (imagine that!). This exercise, over time, will produce very gratifying energy heightening power in your body.
Co-creation is the name of the game when doing this kind of work. Asking and having your body (cell system) co-operate in receiving these energies will go a long way in expediting your growth process. I will number the steps of the process for easier reading.
Verbally instruct your cell system that it is to co-operate with the infusion of solar energies you are asking for. This verbalization creates a vibration and is also a statement of co-operative intent on your part that you wish to receive the solar energy input.
Ask (do not invoke) the sun to infuse you with his solar energy.
Sit back and relax. Visualize a warm solar globe at your sloar plexus. As you relax and breate, visualize the solar energy infusing your body,
hitting the other chakras, working its way up through your chest and down your arms - also moving the other direction down your trunk into your legs. As the energy comes in, you should feel a warmth as well as a heightened level of energy - sot of like you had too much caffeine. This is normal and nothing to be alarmed about. Feel the energies as they reach your crown chakra. You will probably feel a tingling sensation at your crown, again, nothing to be alarmed about.
With these simple steps you have opened the solar gateway to your body. The process only needs be done in this manner a few times until your cell system (the body's computer) becomes assimilated to accepting the energy. Once assimilated, a simple asking of the sun for the energies will suffice - no longer needing the visualization process.
Because we are all at different vibratory levels in our development some people will feel very little to start with, but with intent and repetition of the exercise you will be able to dial in to these energies. Others whose vibrations are already operating at higher frequencies will notice the difference right away. The process works for everyone, provided you stick with it until you can feel it.
Ra's energies are healthful and life giving. Many people have heard of the 'angel' Rafael. Rafael is an energy technician (using a more modern term for angel) and Rafael can be asked to assist in this assimilation and energy receiving process. These energies in some mystic school are called the Fire of Life energies. If you perform these steps as written, then very soon you should see results for your work. Once you start assimilating Ra's energy, your vibrational level will start heightening, opening the way for other energies available as you develop further.
BTW - Ra is not the Sun God as in ancient lore, it is merely his name. Nor does he expect worship.
Technique Copyright Martouk 2007
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Thought Relegation - getting to sleep
Here is a simple, yet effective tool for stilling those thoughts that seem to race through our heads many nights when all we want to do is sleep. It can also help as a tool for meditation.
Accept that our souls are huge and that we operate on multiple levels of reality all the time. Many New Age texts claim that we are multi-dimensional but offer little in the way of practical application of utilizing our higher selves to help us out in 3D. So I pondered on useful applications and came up with the following tool that we can all use. Most all of us are subject to the racing mind syndrome, particularly when we have life crises and worry to plague us and keep us awake at night. I was subject to such a bout of worry one night a few years back, can't remember what it was about at this time, but the point is I decided to try something new. I verbalized the sentence that 'I relegate all this thinking to my 4D mind'. This active verbalization had immediate and profound effect. My mind suddenly stopped the incessant chatter, almost like a broom went through my head and swept away all the worrying thoughts. It was like my head immediately emptied of all the chatter! I have used this process repeatedly throughout the years. It is tried and true, simple, and it works very effectively for anyone. Not only can you relegate such thoughts to still the mind for easing into sleep, you can also take problems that are bothering you and relegate them to the 4D mind to work out and provide a solution to rather than waste your 3D energies worrying them out. I can only suggest you try this and see how it works for you. There is no 'downside' and the upside is well worth the doing.
Technique Copyright Martouk 2007
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Working with Directional Energies
To work with balancing your system even more than just working with solar and prana energies, there are further options available for use. The directional energies provide balance to the energies you may be bringing in over time from other suns and/or planets. These energies are important to harmonizing your body and very helpful in assimilation and usage of the energies you bring in.I will write up a process for daily asking of all the energies listed when done elucidating them.
To the East is On
To the North is Atombee (Atum in ancient Egypt)
The the West is Maeve
To the South is Sokar
These energies come in in a counter-clockwise motion. Along with the directional energies, you have spiral energies available from the central sun of the Pleiades system named Alcyone. These energies are governed by Nut (pronounced Newt). The ancient Egyptian sky goddess (although I use the term very loosely). The Spiral energies are clockwise and serve as a balance with the directionals. You also have 4 other energies that are beneficial to your growth and I will list them and who governs them.
Fire of Life - Raphael
Breath of Life - Anael
Water of Life - Sachael
Food of Life - Gabriel
Along with all these energies, we all have access to what are known as the Outer Directions. The outer directions are on the edge of Creation and serve as watchers over all creation, and also provide DNA enhancing energies. And not to be forgotten with the outer directions are the Spaces between the Directions. As a daily means of helping you grow in your energy assimilation you can follow this procedure if you choose. This is not an 'invocation', but an asking - which makes it a co-creative process.
To bring in these energies you merely have to say the following:
"I ask On, Atombee, Maeve and Sokar to bring in the directional energies. I ask Nut to bring in the Spiral energies. I ask Anael, Raphael, Sachael and Gabriel to bring in Fire of Life, Breath of Life, Water of Life and Food of Life. I ask the outer directions to provide their energies, and the spaces between the directions to provide their energies. I instruct my cells to take in and assimilate these energies for the benefit of my own spiritual growth. And I ask that these energies radiate and touch all those I come in contact with so that it may enhance their potential growth."
These are generally very subtle energies and you may not feel anything after the asking, but they will work all the same. To some sensitive people, you may well feel the energies you are asking for. As with all I post, this is a technique that works and that I personally use on a daily basis. You are free to try or not as you choose, but the energies written of here are very valuable for the sake of spiritual balancing.
Technique Copyright Martouk 2007
--------------------------------------------------------------------------------------Quick Centering Technique
What follows is a technique I learned from a Homeopathic Dr. in Illinois about how to center quickly.
Our hands are energy conduits - as any Reiki Master will tell you. Our body is set up like a battery with a positive and negative side like a car battery. In electronics, current flows from negative to positive. In the human body the left side is usually the receiving (positive) side, and the right side is the transmitting (negative) side of the circuit. By saying negative, I am only using an illustration from electronics - this does not connote negative energy - as in 'dark' or harmful energies. To concentrate power in your transmitting hand (your right hand) Form a cone with your four fingertips to the tip of your thumb. As with any new technique, visual or verbal reinforcement helps your cellular computer take on the new program. This process is best started with a visual reinforcement. Stand in front of a mirror and take your right hand, in the cone position described above, and place the cone in the area of your third eye, or your forehead. As you look at yourself in the mirror, breath deeply in a relaxed fashion and slowly move your right hand downward to your solar plexus. Do this about three times while you watch (for reinforcement programming) and you should feel the calm of centering settle on you. You only have to use the visualization technique 2 or 3 times before your cells take the programming. After that, any time you feel you need to center you can use the same technique without the visualization and get the same effect. Primarily what this exercise is doing is moving energy from one place to another. You can also, if need be, move the energy the other direction to help induce more awareness if required. This exercise may sound very simplistic, but it does work, and it's always there in case you don't have 20 minutes to meditate and try to center through that process. As always, comments and observations are welcome. Especially if you try this for yourself and can share with others here how it works for you (it actually should work for everyone).
Copyright 2007 Martouk
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Setting the Ego aside
This was originally posted elsewhere but I keep getting questions about it and decided to make it easier to find. These are not hard and fast, provable circumstances, but let's say for the sake of argument that when the human matter machine was designed, the ego was decided as a mechanical necessity. Let's just assume that the first human mechanism did not contain any ego (a fascinating proposition in itself). So the first spirit beings to inhabit the human form had no governor for their activities in the new human machine. And let's then assume that because there was no governor, that some of these spiritual entities, used to floating or flying in the etheric realms for instance, forgot that they were bound by 3D matter and jumped of cliffs thinking they could still fly or float. Well, we know what happens in that circumstance - the human machine would crash to injury or death. So, somewhere along the line somebody says, this experiment isn't working. We have to put something in place to stop this continual destruction of bodies by inept operators (spirits). So someone came up with the idea of a governor program embedded in the human machine whose sole purpose was to protect the machine from harm. This mechanism would operate off of fear - i.e. fear of harm or death of the machine would serve to inhibit wanton or mistaken destruction of the body. So now, let's assume that this new governor program - named ego - operated on a mere 2-5% of the brain. Not anywhere near enough to rule the body, but merely govern it in a protective manner. But now, through the course of evolution, the ego program got out of hand. The spirit beings allowed the ego more and more space to govern. And let's take our planet's history as an example and admit that government creates nothing but more government. In like kind, I suggest, did the ego eventually exceed the boundaries of its programmed jurisdiction until these days the ego actually thinks the human machine was designed for it, not for the spirit that inhabits the body.
Through the course of these evolutionary changes, spirit, although still inhabiting the body, is no longer the star of the show. We have human machines that are no longer spirit-centric, but are now almost wholly ego-centric. The upshot of all this is that the ego, designed to govern through fear - once a healthy, miniscule program - has now run rampant. The ego-self is itself merely a fiction. And being a fiction it needs to be constantly praised and have itself massaged, have the fear called doubt assuaged and all the other things that our egos require. Ego is the doubtful part of ourselves and needs constant reinforcement in order to proclaim it's validity. Our souls or spirits do not have this doubt - do not require the praise that the ego feeds on to justify itself. Once the ego is placed back in its proper place, you will find that your spirit can shine through with no effort whatsoever. You will find yourself more at peace with things, less doubtful about things you once were, and definitely less fearful.
The only other point I'd try to make is in respect to the term we have been saturated with all our lives and that is being 'selfless'. The modern interpretation of selflessness has to do with people doing good deeds for others, i.e. like Mother Theresa being selfless in her dedication. Mystics have often referred to selflessness and it is generally been misinterpreted to mean losing yourself in the vast realms of the cosmos. Many people fear this interpretation because, from an ego standpoint, they believe that they will lose their identity. A frightening proposition to anyone. But my interpretation of selflessness has to do with putting the ego back in its place. The ego is our current 'self'. To become selfless is to put the ego back on the shelf where it belongs, only occupying the amount of space of its original programmed parameters. When this is accomplished the egotistical fiction 'self' is no longer the driving force and you become a 'selfless' individual. This, I believe, is the true meaning of mystical selflessness and it can be done by anyone who chooses to do so.
To do this, just sit down in a chair and decide to put the ego away. You will feel the ego in your head, maybe spinning in circles, or bouncing around as you start this process. It may take less than an hour, or a few hours, but once you decide to put the ego back in its place, you can do it by will and determination. And when you succeed you will feel a physical 'thunk' someplace in your body. For me it was in my head, for my wife it was in her heart chakra - but we both felt it - and you will too when you succeed. You do not want to destroy the ego, merely put it back in its place. A good way to envision this is to imagine a bookshelf with an open slot for a book called ego. Your task is to put that book back on the shelf. Once accomplished, it will take some time before the inner voice finally stills and the body breaks the habit of incessant ego chatter, but in time it will come. Once the ego voice stills, the door is open more for your higher self to manifest itself to you and you can discover who you really are.
Technique Copyright 2007 Martouk
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