peaceandkarma
Joined: 02 May 2011
Posts: 43
Location: United Kingdom
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 Posted: Wed May 04, 2011 1:28 am Post subject: Meditate with your Crystals
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If you are looking for a meditation method or you have tried meditation and you didn't feel it was working for you, an excellent way to meditate is with your crystals.
If you hold an easy to handle crystal, something that you will not drop such as a Thumbstone, Palmstone or a Tumblestone you can do an easy breathing meditation with your crystals. As you breath out imagine your energy flowing into the crystal and circlating round the crystals structure. If your crystal has fault lines or patterns imagine your energy following these features. On the in breath imagine the energy from the crystal entering and circlating around your body. Hold onto the highs you feel for as long as you can. Feel all the positive energy from the crystal mixing with your energy and let your body feel with peace.
If you have a crystal thats too large to hold you can do the same meditation by looking at your crystal. Don't stare at the crystal, just fix your glance on it and gaze at it softly. On the out breath visualise your energy entering and circulating around the crystal and again with the in breath visualise the crystals energy entering and circulating around your body. The more you meditate the easier and better your meditations will become. The important thing is to not give up if feel your meditations aren't working. If you are more relaxed in your day to day life then they are working. The more you meditate, the more peaceful your life will be.
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