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love meditation



 
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jonathanba6



Joined: 10 Dec 2011
Posts: 106

PostPosted: Mon Sep 10, 2012 2:03 am    Post subject: love meditation Reply with quote

any tips/pointers about love meditation? also what benefits of doing it?
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Sorcerer
Site Veteran


Joined: 15 Aug 2009
Posts: 592

PostPosted: Mon Dec 17, 2012 5:33 pm    Post subject: Reply with quote

Love meditation is very important in the general healing of the body.
The benefits are countless. It mainly helps the body to release past hurts and sorrow.
Tell us your experiences with it.
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jonathanba6



Joined: 10 Dec 2011
Posts: 106

PostPosted: Fri Dec 28, 2012 3:10 am    Post subject: Reply with quote

im still new to this so i am following instructions in a mp3 from klaus joehle. after meditation i felt really energized and restless because from what i understand he tells you not only to expand the heart chakra but 1-6th and apparently an 8th one which is above one's head or it can be the 7th i am not so sure..
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